LITTLE KNOWN FACTS ABOUT RED LIGHT THERAPY FOR SLEEP.

The red light therapy lasted thirty minutes and was applied that has a bed. The wavelength employed was 660nm. A thirty J/cm2 dose was applied, that is perfect for deeper tissue treatment.A publication by researchers Marian G. Figueiro et al in the Nature and Science of Sleep looked into the consequences of red light therapy on sleep inertia. The o